2 Kenyan Runners' Training

2 Kenyan Runners' Training Tube. Duration : 2.22 Mins.

Africa, African Running And Sports Technology Video 1 -Africa's poverty and history addressed by a native desire and ability to run; Kenyans' athletic nature and lifestyles Video 2 -Kenyan runners' training relies on a simple yet strict regime relating to skilled coaching, shared teamwork and a very basic lifestyle -no alienation, no distractions. Training GPS car units/watches MAY be used. Video 3 -the West's use of athletic and performance gadgets to make exercise more productive and efficient (thanks are due to EA Active for inclusion of workout footage) For a complete overview including the latest watches like the Timex Global Trainer, Nike Sportwatch GPS and the state-of-the-art Polar RCX5, see playlist 'Running Watches And Equipment'- www.youtube.com -also, RobertAfrica.com Video 4 -full Timex Global Trainer review including display, lighting, timer, GPS, computer and TrainingPeaks.com syncing features and issues. See Video 3 above, my Favourites section, www.youtube.com and the links below for more on athletics/exercise gadgets. Latest fitness gadgets- Nintendo 3DS including pedometer/activity diary -see in my Favourites at www.youtube.com (video is in German -Activity feature is described from 5:16 to 7:30) Timex Health Tracker -watch which tracks walking and exercise data, motivates and measures activity via fitness/diet diaries www.timex.com Timex Trail Mate -walking, hiking functionality with goal-setting and measurement www.timex.com Puma Phone -solar powered ...

Keywords: Africa, Kenya, Iten, Boulder, runners, running, watches, training, camps, fitness, exercise, Timex, Global, Trainer, Polar, RCX5, Garmin, Forerunner, 610, 310XT, 305, Suunto, T6, Nike, Sportwatch, GPS